The end result: I did enjoy at least the first mile and a half. After that, I got bored and didn't want to run anymore. I figured I'd try to keep it up. Then it got hot. I don't like hot. I have never liked hot - rather, I've never liked it until I went to Death Valley... I can dig dry heat. Long & short, I haven't run since May.
I just went ahead & signed myself up for the NOLA 5K, which is in a little less than 2 weeks and I've been very skeptical about all this. Last night J & I ran to Blockbuster (1.2 mi) and It was pretty OK... clocked in at about 12 mins. When we ran back (1.15 mi) I clocked in at 8:43. That's an 8-minute mile!!! WTF? New record. That distance was fine too. I've been a bit sore today.
Today, I had arranged to run with a girl Jill who is also running the NOLA.... because I am clinically insane and should be committed, I mapped out a 3 mile course for shits-&-giggles. We walked a little bit and took a short rest just before the end of mile 2, but I'd say we did about 2.7 mi. cummulative running and completed that in 40 mins. This is putting me in at a 10 minute mile (YAY!) and making me confident that I will be able to complete it in 2 weeks. I am NOT confident that I won't be sore as hell that day... I can barely move right now & I have some blisters under my arches because I haven't run in my soes for a while. Time for some rest, I guess. : )
I'm tired.
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