Tuesday, March 31, 2009

Who knew?

I guess I'm in style, according to this... 17 Ways to Style Your Hair (or something like that).





Who knew? I do this almost every other day because it is super fast & easy. I agree with them that it's good to use bobby pins because they break your hair less, but I do NOT agree that it needs to be done on Day-old dirty hair. I always do it when my hair is wet. And actually, if you have any sort of natural wave to begin with, you can usually work a nice wave into the sections that you're putting up before you pin them... just gently push the wet hair back toward the roots and see where the waves form. Leave them there and arrange the hair in a pin behind that. Maybe spray with a little bit of hairspray if you want the wave to stay super defined & you're done. You may notice, if you increase the pics, that I wave it on one side and not the other. That's because one half of my head doesn't do it. I'm a minimalist and don't force my hair to do anything it doesn't want to most of the time.

Monday, March 30, 2009

Experiment on self #221

In great quantities, over long periods of time, soda is bad for you. Who knows what the artificial stuff in Diet soda will do really? You know that. I know that. The fact still remains that I am addicted to soda. At work, I drink for one of these reasons: A) I'm thirsty, B) I need caffeine, C) I want something flavored in my mouth, D) because I suck on any consumable liquid put in front of me. With the exception of maybe, MAYBE reason B, There is no reason why I need to drink soda specifically. So why do I? Because I'm lazy and forgetful. Some days I just don't feel like walking down the hall, cleaning and filling my teapot and waiting for the water to boil (lazy). On days that I DO go get water & put it on to boil, I start doing work while it boils and realize 2 hours later that I've never made my tea. I turn the hot-pot back on and then promptly forget about it again, ad nauseum... Really, it's much quicker and yeilds more predictable results if I go pop money in the vending machine and grab a diet Coke. Finally I've hit a breaking point and realized that I MUST stop because the amount of soda I'm consuming disgusts me and the waste from all those bottles disgusts me and the waste of money that is my habit is disgusting.

I've come up witha solution and I will be seeing if I can stick to it.... A big vat o' iced tea. This satisfies both my need to drink and ease on environmental and financial impact while appeasing my lazy, forgetful self. I went out and bought a Thermos Pump Carafe in a 2 qt. size. and made 3 qt of iced tea in my tea maker last night. This morning, pour tea in carafe & off to work with me. I have my stainless steeel travel mug and plan to refil it all day. I dunno if 2 qt. will last all day, but we'll see. If this works, and I strongly suspect that it will once I make it a routine, please don't harass me about bringing my tea with me when I come to visit on long road trips.... It's really hard to find good unsweetened bottled tea in gas stations and 7-11s.

In other health and experiment related news...
I'm always impressed at how well minor home surgery seems to work. I took a spill in a parking lot over a week ago (literally tripped over my own feet, quite embarassing) and scraped up my hand. I must not have cleaned it & dressed it well enough the first time around because after 5 days it was still hurting, a bit red, and raised in one spot. Seemed like beginning infection to me.... So I reopenned it, applied alcohol, HO, and more antibiotic cream and it cleared up by the next day and was completely fine in another 2. Love it when that works.

Also, allergy season is starting up full swing again and I am once again going to try to subject myself to as much fresh air as possible to acclimate to the allergens. Yay! So far, so good.

Lastly, after realizing that I was no longer on a "plateau" for weight loss, but rather the La Brea Tar Pit (yeah, that's me...), I started looking at what I was eating and I've once again dropped all green vegetables, if not all vegetables period, out of my diet. AGAIN. So I've been trying to get 2-3 servings of veggies in per day again. I think it's helping already and that's only been 4 days ago. Wheee.... veggies are so critical.

Wednesday, March 25, 2009

Birthday Suit... uh, I mean dress....


P3250099
Originally uploaded by binkle52
Yup, well, it's a tradition started by my mum when I was little. She made me Birthday dresses as a kid. I think, maybe, it stemmed from the idea of Easter dresses since my birthday is generally close to Easter... eventhough we don't really celebrate Easter... hmmm... Well anyway, at some point I got "too old" for birthday dresses. Then, Freshman year in college, I found an awesome dress in the local vintage store... $22 - way too rich for a college student... so I bought myself a birthday present. : ) That restarted the tradition. I still have that dress. It was a stretchy Hawaiian number from the 600s so it stuck with me through all my weight shifts. I think the Elastic is FINALLY starting to go though, so I'll probably have to get around to replacing that. Anyway, so I stick with the idea of the birthday dress. Here's this year's birthday dress. Yay! This is, however, regardless of the fact that it's 40 degrees out. not cute dress weather at all. Oh well!

Friday, March 20, 2009

Do Neutral Colors have to be "Neutral" to be Neutral?

Neutral colors... you think tan, creme, brown, navy, black, and maybe white depending on how it's used. Supposedly these colors can go with anything. I don't like them. Black is good for shoes, clothes and dresses and that's about it. I do not like my coats to be black or any other "accessory" that is typically mass marketed in black. For the past couple of years I've had an awesome purse that was an olive faux-suede, well structured thing with a copper buckle. The olive color went with EVERYTHING. It is awesome; however, I've had that thing for close to 5 years and I'm not sure how much more life it has left. You see, I'm a practical purse person... I don't like to switch it out. I want it to look clean, be small and functional to fit my essentials in a well-organized manner. (The "small" is a must because I am a packer and can get an amazing amount of stuff into ANY given space and the more space = the more stuff, and quite frankly, I value a healthy back.) I want it to look neat and not like something a middle-aged business woman would carry (i.e. not shiny black or brown). It must be easy to get into so I can access my money quickly and not make everybody in line wait as I fiddle with my purse. It must close well to be relatively Klutz-proof, because I am one. Most importantly, it must go with everything I own so I don't have to change it out. Actually, I did see these awesome bags one time... Miche Bags. They'd be a great solution for me, but don't fit my final must: it MUST be cheap. I destroy things. The likelihood of me accidentally destroying something (re: Klutz discussion) is directly proportional to how expensive it is. Given my needs, I've been in hall trying to find a purse this season. Almost everything is big, looks like a bag and has no structure, is made out of that obnoxious "designer initial" fabric, looks like a middle-aged business woman purse, or is too expensive. Finally, in a fit of desperation, I found one that was small, had at least 3 pockets to appease my organizational sense, and closed reasonably well, although it is still bag-like. I will deal. Here it is, my new baby:


So now the question must be asked - can I make Lime green be a neutral? I have been pondering it and I think I can do it. It doesn't make any sense. It'll be an accent piece when I wear black, true, and maybe with white too, but i don't frequently wear white. But for most other things... I wear a goodly amount of green, but not shades that will clash. It'll go with browns, oranges, purples, blues, yellows... I think it'll work. Just don't expect to see my running around in matching pumps. It seems there is only a certain type of woman who can pull off lime-green pumps (hint: not me - I also don't feel like I can pull off those gigantic bead necklaces either).

Wish me luck! : )

Thursday, March 19, 2009

What must people think of me?

OK... I just realized that I can't figure out how two parts of my personality coexist... I don't know if I should bother thinking about this, but here's what I was pondering:

Part A: I'm paranoid about what people think of me.
Part B: I could care less what people think of me.

Huh?

Examples of part A: I constantly think other co-workers must think I have IBS because I literally RUN to the bathroom every time I have to go. I constantly worry that if we're out at dinner with a group, if I get up to go to the bathroom at the end of the meal, I'm concerned that people will think I'm Bulimic (especially since I've lost so much weight this past year).

Regarding part B, even though I have concerns as demonstrated by the examples of A, I don't let it stop me from running to the bathroom, or going after a meal out. Also, I don't seem to care what anyone else thinks of me in general. I do what I like regardless of whether it's "normal." I wear costumes to work, I run randomly (through shopping plazas, through the halls at work, etc), I put my hair in pigtails even though I'm nearly 30, and have no qualms to rocking out to Bubble-gum J-Pop at odd times.

I don't know how to reconcile the two.

Ah, and the running through the halls at work set me to thinking that school is what was probably responsible for me not running at all until recently. You are told so often when you are little, especially at school, not to run. "Don't run in the Halls!!" etc. Daggnabbit. We'd all be in better shape if they'd stop yelling at us not to run. Thoughts....

Wednesday, March 18, 2009

wondering...

well, after working a long day today, I went out for a run. I'm running out of time (pun not intended) as I've mentioned before, so at this point, I've thrown the Couch to 5K out the window... My last run was 20 mins straight through, ended up being 2.12 miles and I felt OK at the end, so I decided to go for 25 mins this time and see how far I ended up going. I essentially ended up hating my life for the last 10 mins because my stomach was upset that I had consumed an energy bar 30 mins prior and I felt like I was really slowing up for the last 7 mins or so, but all in all I made it 2.6 miles in 25 mins and that works out somehow to 9.5 min per mile, so I guess I'm still doing OK.

Also, I thought I'd see what my resting heart rate is just cause... I can't find out from those stupid blood pressure machines because I have an irrational fear that they're going to go haywire, never deflate and chop my arm off, so my heart is always racing. So just sitting here, the resting heart rate is 48 bpm... I think that rates as "healthy", but I suspect that it just means my heart is as lazy as the rest of me.

Also fate dictated that I would stop working tonight after the internet glitched 3 times and then I couldn't get my login to register any more. Guess that means I should go to bed! :) G'night all.

Monday, March 16, 2009

screwwed, yet still going...

so, I am facing impossible odds towards finishing, with decent "marks," the quarter at work... so I'll be working mostly every waking moment. I'm taking a break tonight, tomorrow night (St. Paddy's) & wed (climbing, yay!)... and will go to a party Sat night. Otherwise, I will be working. Working, working, working, working, working....

Well anyway, as part of the working push, I stayed up until 1:30 AM last night & ended up getting 4 hours of sleep. My big problem is that I haven't really done well with the whole training thing and the Cherry Blossom 5K is on April 5... that's 3 weeks away. EEK! So I figured I could give running a try today. Due to lack of sleep, I was highly skeptical that this would even work since my scheduled run was 20 mins straight through (first time I've done this since September). Doom! The first half-mile I was pacing at 8 mins/mile. Then for the second half-mile, I developed a stitch in my side I started pacing out to average 9:30 mins/mile. Things were not looking good. Traditionally I have mental issues at this point... I don't wanna do it, I'm not gonna make it, I won't be able to keep it up.... etc, etc. But I had set myself to go as far as the mile point, turn around, and then see how far past the start I could go in 20 mins. As it turned out, my normal breaking point never came. I just kept plodding along. After a while I felt like I was plodding, but in the 20 mins, I went 2.129 Miles and it averages out to about 9:30 min/mile. This is pretty darn good in my book - especially since last year I paced out at 11:44. That's marked improvement and it feels good. Guess I won't be running an 8 min mile for the race! : ) If I do the same as last year and pace out a little faster than my normal (i.e. faster than 9:30), I might have a hope of being in the top 100 of women. That would be cool. The absolute best part was that eventhough, by all intents and purposes, I should have been grumping at myself by the end... I wasn't. I was a little slower, but I was warmed up and the stitch had gone away and I really stopped because my watch said to. I felt like I could have kept going. I'm sure that if I had to run it today, I could complete the 5K with no worries. This makes me happy. I did learn one lesson though... I can't spend the day drinking tea & soda before I run. Most of the last mile I spent with my fingers crossed that I wouldn't wet my pants... If I need caffeine for race day, I might look into a pair of Depends. Also, I need to stop losing my form (i.e. losing my concentration) in the middle, otherwise I'll crap my knee out.

Friday, March 6, 2009

Prepares to be stoned... (with rocks, not that other type)

So recently there have been a number of things flying around, like Holder calling us a "nation of cowards", etc, etc... which were well summed up in this article by Jeff Adair. After several weeks of pondering and secretly thinking, "gee, they're right, and I've thought that all along," I feel that we currently live in a nation of people afraid to speak what they truly feel... perhaps for fear of "offending someone else." Should we blame the Political correctness movement of the 90s? Dunno. All I know is that I had thoughts this morning, thoughts that I will share in just a moment, and feared that if I voiced them I would be either flamed online or publicly stoned... Am I really scared of what others think of me? No - if you know me well, you know I have very little regard for that. There's still something about the atmosphere of our country that makes me feel like I shouldn't say certain things. So here're my thoughts of this morning...

Last night I was talking to my mother in law about how parents don't give kids much outside time anymore (she was suggesting creating a fenced "secure" area that was just purely nature with a place off away where parents could sit & still watch, but childrens could run free without fear - kinda reminds me of a dogpark) and this led to a discussion about whether kids are really less safe today than when I was growing up in the early 80s, or is it all a reaction due to media fear-mongering that if you let your kid out of your sight for 1 second they will be scooped up & stolen and or you'll get the rotten-parent of the year award. This got me to thinking... Maybe kids are somewhat less safe these days if left to their own devices to play in neighborhoods because not many people are home anymore. It seems like a double-income household is more the norm these days, and so not many people are ever home. If fewer people are home, there are fewer eyes in any given neighborhood to watch out & make sure everything is ok. I've felt for a while that double income families are what have led to the decline of a "neighborhood" as it was stereotypically defined in the 20th century.

This led me to think this morning that maybe, inadvertently (and this is the part that will get me stoned), part of this economic meltdown can be linked to and blamed on the feminist movement. Don't get me wrong.... I am glad that I can drive a car & not be arrested, unlike in Saudi Arabia.... but ok, so women used to predominantly stay home, take care of the house, raise the kids. I've spent some time staying home between jobs. It sucks. You know why it sucks? Nobody else is home. None of my friends or neighbors are around during the day & I feel isolated. I can easily imagine that if one person of every household was home during the day, we'd all go stir crazy, talk to neighbors, go over to "borrow a cup of sugar" and end up staying for an hour chatting over a cup of coffee or keeping each other company while doing the laundry. I know that not everyone in a neighborhood would get along or be friends, but there might be more cohesion and more of a community interest in knowing what's going on outside your four walls. OK, so feminist movement gets into full swing... big push for women in the workplace. The push gets so big that eventually, socially, you feel like you're a martyr if you're female & don't have a job. So it starts slowly, double income families start popping up more and more. Double income means more money free to spend. More money leads to some people upgrading the American dream from a house & a car to a nice house and an expensive car. Americans have been ill-disposed to the "keeping up with the Jones'" demon, I think since this country began... so now more normal people have more stuff, and more normal people feel like they need more stuff because other people have that other stuff. So we turn into a consumer economy. Then, it's not enough to have a job as a woman, but now the new status thing is the power-jobs in the 80s & 90s. MORE MONEY! But since we make more money, we need to look like we have more money to impress other people or because at this point we feel like we're entitled to it. So then people start pushing to get more stuff or bigger stuff or better stuff and the credit companies feel like it's not risky anymore, credit cards begin getting more prevalent and we're now able to EASILY buy stuff we can't afford. YippEE!!!! MORE stuff! And then we're not happy with the nice simple house when we can buy a big mansion-looking thing, that has dropped into our price range because builders figured out where they could cheap out on materials. And so it got to be a thing for normal middle-class people to go in for the faux luxury stuff that's out of their price range because we got too far away from the reality of hardship and too used to the money of double income, so people were more willing to stretch to get that better thing and more companies were willing to stretch and extend risky credit because they're also too used to the money.... Then Boom. So I'd really like to see a socio-economic study done to see how much, if at all, any of this really stemmed from the feminist movement and the huge push for women in the workplace. OK, begin the rock throwing now.

In other news, I strongly believes that Teavana's tea called Matevana, should be renamed to Crack-vana.

Peace out. If you don't hear from me again, you'll know the raging feminist mobs have gotten to me. It's not that I don't like being able to work or think that women should stay home.... but if one person from every household worked and the other would stay home, then it would be interesting to see how much companies might scream that "there aren't enough workers available".... hmmm...

Monday, March 2, 2009

Culinary Crepe-riffic Masterpiece

So tonight I decided I wanted to cook since we'd both be home and I hadn't thought about it enough to get something ready in the slow-cooker. So I thought about it and got inspired on my way to the grocery. IF I could find pre-cooked shredded chicken or something of the sort, I'd try concocting crepes. I didn't find shredded chicken, but I found Oscar Meyer Deli Fresh Oven Roasted Chicken Breast Cuts (perhaps the longest product name known to man...). Game on. I collected the ingredients listed below (those not already in my kitchen - aka anything perishable), and set to work mincing to my little heart's content using my electric mini chopper (LOVE IT!). All in all, it didn't take too long since the chicken was already cooked and etc. Let me say "yum". Also surprisingly moist enough that it didn't need a sauce or gravy over top. Just a little sweet and then rich with the brie & herbs and garlic & spinach & chicken. If you try it, let me know what you think. (note: normally I make 5 lbs of pulled chicken & stockpile it, but I haven't done that in a while).


Light Savory Crepes #123

* Binkle's Crepe Recipe

*6.5 oz. Brie
*1.5 C sliced mushrooms (minced)
*3 cloves worth of minced garlic
*2 cups baby spinach
*1 package (6 oz.) Oscar Meyer Deli-Fresh Chicken Breast Cuts (or 6 oz. of precooked chicken) [also minced]
*2 Tbsp Herb de Province
*1-2 Tbsp olive oil
*2+ Tbsp Red Wine Vinegar
*1 C red grapes quartered

Mince Mushrooms and Cooked Chicken. In large skillet, saute garlic and spinach and Herb de Province in olive oil until spinach is 2/3 way cooked. Add minced mushrooms, chicken, and red wine vinegar & continue to cook ~5 mins. Add grape quarters. Warm through. If you only have one skillet, transfer mixture to another pan to keep warm on low heat. In large skillet, make a crepe covering the bottom of the pan (should get 4-5 crepes out of Binkle's Crepe recipe). Cut up brie into small bits. Once crepe is ready, place a quarter of the brie on the crepe while still in pan to partially melt. Add crepe filling into center of crepe over top of brie. Roll up, serve, and prepare second crepe in same manner.

This should serve 4 to 5 people. If serving 4 and get 5 crepes, then divide 5th crepe into 4 pieces, and roll with filling of fruit preserves for after dinner munchie.

If you want nutritional info for the filling, click here.