Day 3: 30 Day PBC

Food:

Breakfast:

• Hard-boiled Egg
• London Broil Steak Beef
• Squash Butternut
• Coffee with splash of whole milk

Lunch:

• Baby Carrots, Raw
• Collard Greens
• Grape Tomatoes
• Just Mango Slices
• Beef Jerky (homemade)
• Turkey Breast Shaved

Snack:

• Beef Jerky (homemade)
• New Zealand Sweet Apple Rings
• Pure Coconut Water
• Raw Almonds
• Raw Pepitas

Dinner:

• Honey Dijon Dressing
• Sliced Swiss Cheese
• Spinach, Raw
• Turkey Breast (Skinless, Roasted)

Snack:

• Lime Juice, Raw
• Tequila
• Unsweetened Baking Chocolate - Easy Melting

Activities:
I think this counts as both my "move slowly" and "Lift Heavy things"....  I went and did a KaBOOM! playground build today and basically spent from 10 AM until 3 PM moving a mountain of mulch.  I thought it would never end.  So after a zillion squat lifts, and walking who knows how far in circles (I felt like ants...  a stream of people constantly moving in a line from one place to another & back carrying stuff.).  I figured I deserved a tequila tonight!  : )

Other than Having to pack food for myself today (knowing that the breakfast was going to be bagels & muffins, the snacks were granola bars & the lunch would be sandwiches...) this whole thing has been going pretty well.  I need to plan a little bit more, but not by much.  It's hard to resist the siren call of French Fries, but I think it'll be worth it.  I'm feeling pretty damn good.  I think my taste buds are recalibrating too because my dried apple rings today tasted as sweet as candy.  it was weird.  (For the record, tequila & lungs don't mix.)

Gonna go pass out now.