Thursday, September 15, 2011

Day 3: 30 Day PBC

Food:

Breakfast:

  • Hard-boiled Egg
  • London Broil Steak Beef
  • Squash Butternut
  • Coffee with splash of whole milk

Lunch:
  • Baby Carrots, Raw
  • Collard Greens
  • Grape Tomatoes
  • Just Mango Slices
  • Beef Jerky (homemade)
  • Turkey Breast Shaved


Snack:
  • Beef Jerky (homemade)
  • New Zealand Sweet Apple Rings
  • Pure Coconut Water
  • Raw Almonds
  • Raw Pepitas

Dinner:
  • Honey Dijon Dressing
  • Sliced Swiss Cheese
  • Spinach, Raw
  • Turkey Breast (Skinless, Roasted)

Snack:
  • Lime Juice, Raw
  • Tequila
  • Unsweetened Baking Chocolate - Easy Melting
Activities:
I think this counts as both my "move slowly" and "Lift Heavy things"....  I went and did a KaBOOM! playground build today and basically spent from 10 AM until 3 PM moving a mountain of mulch.  I thought it would never end.  So after a zillion squat lifts, and walking who knows how far in circles (I felt like ants...  a stream of people constantly moving in a line from one place to another & back carrying stuff.).  I figured I deserved a tequila tonight!  : )

Other than Having to pack food for myself today (knowing that the breakfast was going to be bagels & muffins, the snacks were granola bars & the lunch would be sandwiches...) this whole thing has been going pretty well.  I need to plan a little bit more, but not by much.  It's hard to resist the siren call of French Fries, but I think it'll be worth it.  I'm feeling pretty damn good.  I think my taste buds are recalibrating too because my dried apple rings today tasted as sweet as candy.  it was weird.  (For the record, tequila & lungs don't mix.)

Gonna go pass out now.

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